#105: "Yes, and" - The Improv Tool for Making Good Decisions
Update: 2024-05-30
Description
If you've ever seen improvisational theatre that works, you've seen "yes, and" in action.
It's the concept that helps scenes keep going (and growing) without anyone having a script or knowing what their fellow actors will do next.
It ALSO happens to be an excellent decision-making tool.
In today's episode, you get a behind-the-scenes look at the Decision Masters Course, as I walk you all the way through the "Yes, and" lesson all my clients get!
You'll learn how to use this tool in your everyday life to better:
- Bring conscious awareness to your thoughts and feelings
- Accept the reality in which you find yourself
- Positively adapt to it in a self-honoring way
And we look at specific examples, using "Yes, and" to respond to thoughts, feelings and circumstances!
Listen good. This'll change your life.
LINKS!
- Get on the waitlist for the next Decision Masters Program now
- NEW! Join the Alignment and Accountability Club for month-to-month support focusing on a single goal or priority.
- What's your DECISION STYLE? Take the Quiz!
- Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
- Want to work together? Book your free consultation!
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